Hematite Worry Stone

As I gently rub this stone,
my thoughts are refocused,
my emotions are grounded
and my energy is present.

Use this stone to alleviate heightened emotions and overwhelming thoughts. Gently rub the stone in any way that feels most natural to you. Imagine the stone absorbing uneasy thoughts and feelings, grounding and calming them as you refocus your energies back into the present moment.

H E M A T I T E :

protect | calm | stabilise

Properties of Hematite include:
 

• Protection: Hematite is known for its ability to stabilize and protect all aspects of life. It forms a strong shield against negative energies and external influences.
  
• Grounding and Balancing: This stone helps ground and balance your energy, allowing you to stay connected to the present moment and maintain emotional equilibrium.
  
• Enhanced Courage: Hematite enhances feelings of courage and strength, which can be especially useful during challenging times.
  
• Boosted Self-Esteem: It's associated with boosting self-esteem and self-confidence, encouraging a positive self-image.
  
• Transformation of Negativity: Hematite's magnetic properties are believed to transform negative energies into positive ones, promoting emotional well-being.
  
• Stabilization of Emotions: Hematite helps stabilize not just the mind and emotions but the entire body and soul, providing an overall sense of security and balance.
  
• Improved Focus: It can improve concentration and focus, making it a useful tool for tasks that require attention to detail.
  
• Chakra Alignment: Hematite is often used for aligning and balancing the root chakra, which plays a crucial role in grounding and connecting to the physical world.
  
• Enhanced Vitality: Some believe Hematite can boost physical vitality and energy levels, promoting a sense of well-being and strength.

It's important to approach these metaphysical properties with an open mind and personal intuition. Different individuals may experience and interpret the energy of sunstone in unique ways. If you are interested in using sunstone for its metaphysical properties, consider incorporating it into your meditation, wearing it as jewellery, or placing it in your environment. Keep in mind that personal beliefs and experiences with crystals can vary widely.